Monday Mar 23, 2026

39|What if JOY wasn’t something you had to chase… with Denise Grasso

🎙️ From Page to Practice: Experiencing Joy with Denise Grasso

What if joy wasn’t something you had to chase…
but something you could gently return to?

In this episode of the Being Brave Tour Podcast, you’re invited into a calming, heart-opening experience with Denise Grasso—one that moves beyond inspiration and into real, felt transformation.

This is your moment to pause… breathe… and reconnect with yourself 🤍

As you listen, you may begin to:
✨ Feel a sense of calm wash over your body
✨ Reconnect with what joy actually feels like—not just think about it
✨ Notice where you’ve been pushing, striving, or overthinking
✨ Experience simple, grounded ways to bring more peace and joy into your everyday life

Denise shares how to take what we often read or learn about personal growth—and actually live it.
Because joy isn’t found in more information… it’s found in how we experience our lives.

This conversation gently guides you back to:
• Being present in your life
• Letting go of pressure and perfection
• Creating space for ease, fulfillment, and emotional well-being

If you’ve been searching for:
how to feel more joy in life
ways to reduce stress and overwhelm
how to be more present and mindful
emotional wellness for women
simple daily practices for happiness
how to reconnect with yourself in midlife

…this episode is for you.

✨ Take a little “Me Time” and press play.
You don’t need to do more… you just need to feel.

This episode is part of our Special Edition collaboration honoring the women of Debbie Prediger’s SHINE Circle. Debbie gathered these extraordinary voices together, and it’s been such a gift to highlight their wisdom through BraveBeing Tour Magazine.

I’m Debbie Prediger, founder of BEWN and creator of SHINE—and I believe extraordinary women change the world when they stop being the best-kept secret and let their story be seen. BEWN and the SHINE Circle are where extraordinary women are represented, celebrated, and supported—creating a global ripple of permission, hope, and possibility.
Connect with Debbie: https://shine.debbieprediger.com/

*Special thank you to Laurie Hardie Podcast Coach and creator of 7 Day Podcast Pro Program for helping the Being Brave Tour come to life! http://www.coachlaurie.com/
A Gift for YOU - New Special Edition Magazine with The Women of the Shine Circle

Take a little "Me Time" with a direct download (no email required) 

https://heyzine.com/flip-book/3df657ed4c.html


Visit Being Brave Tour at www.favelifestyles.app

Connect with Karen to see how your resources to help women take their next brave step can be featured on our app or digital publication at Karen@favelifestyles.com

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